3.0 Safe to install
This app offers a comprehensive range of exercises, high-quality videos, and detailed instructions to help you maximize your home workouts and improve your fitness.
The Home Workouts for Men app is specifically designed to target your core abs and includes workouts that focus on specific muscle groups.
With this app, you can train:
- Arms: This muscle group includes exercises like burpees, push-ups, buzz saw planks, triceps dip diamond push-ups, and more.
- Chest: This group includes exercises such as reverse crunches, burpees, cobra, triceps on the floor, and more.
- Legs: This group includes exercises like wall sit, calf raises, squats, fire hydrant, side lunges, bridge, and more.
- Six Pack and Abs Workout: This group includes exercises such as cross arm crunches, plank, scissors, bicycle crunches, mountain climber, and more.
- Butt: This group includes exercises like plank with leg lifts, pile squats, squats, and more.
All the mentioned home workouts come with high-quality video instructions. The app also allows you to track the muscle groups you have trained.
The key features of the Home Workouts for Men app include:
- No equipment required
- Easy-to-use interface
- High-quality workout videos
By using this app to train your Six Pack Abs, you can achieve your fitness goals and build a desired body. Each challenge in the app consists of a 30-day workout challenge that can help you reach your fitness goals.
SUBSCRIPTION INFO:
PREMIUM
You can subscribe to PREMIUM for unlimited access to premium content, including unlocking all Premium Audios and removing ads.
Prices:
- £4.99 per month
- £8.99 per six months
- £17.99 per year
- You will have unlimited access to all features for the duration of your subscription.
- Payment will be charged to your iTunes Account at confirmation of purchase.
- The subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours prior to the end of the current period, at the cost of the chosen package.
- Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
http://fitzeee.com/privacy_policy_men_workout_ios.html
Overview
Home Workout - Men Fitness is a Freeware software in the category Home & Hobby developed by FitzeeeFitness.
The latest version of Home Workout - Men Fitness is 3.0, released on 08/03/2024. It was initially added to our database on 10/22/2023.
Home Workout - Men Fitness runs on the following operating systems: iOS.
Users of Home Workout - Men Fitness gave it a rating of 5 out of 5 stars.
Pros
- Offers a variety of workout routines tailored for men
- No equipment needed for most workouts, making it accessible to all
- Includes instructional videos and animated guides to demonstrate proper form
- Personalized workout plans based on individual fitness goals
- Tracks progress and provides statistics to monitor improvement
Cons
- Some users may find the user interface slightly outdated
- Not as many advanced or specialized workout options compared to other fitness apps
FAQ
What is included in the Home Workout - Men Fitness program?
The program includes a variety of workout routines targeting strength, cardio, and flexibility, along with instructional videos and progress tracking.
Do I need any equipment for the Home Workout - Men Fitness program?
Some workouts may require basic equipment like dumbbells or resistance bands, but many can be done using bodyweight alone.
Is the Home Workout - Men Fitness suitable for beginners?
Yes, the program is designed to cater to all fitness levels, including beginners, with modifications provided for each exercise.
How often should I do the workouts?
For best results, it's recommended to follow the program 3-5 times a week, allowing rest days for recovery.
Can I access the Home Workout - Men Fitness on my mobile device?
Yes, the program is available on mobile devices through the FitzeeeFitness app or website.
Is there a diet plan included with the Home Workout program?
While the program focuses on workouts, there are also guidance and tips on nutrition to complement your fitness journey.
How long are the workouts in this program?
Workouts typically range from 20 to 45 minutes, allowing for flexibility in your schedule.
Is customer support available if I have questions about the program?
Yes, FitzeeeFitness offers customer support via email and through their website for any inquiries.
Can I see progress with these workouts at home?
Yes, with consistency and effort, many users see significant progress in strength, endurance, and overall fitness from home workouts.
What if I miss a workout session?
It's okay to miss a session; just pick up where you left off. Consistency over time is what matters most!
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